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May 15, 2012

May 15, 2012

10 hours of sweating it in an attic at work.

Jog to climbing gym- 10:02

Bouldering- v0–>v6, new projects, many v5. 93:31

AMRAP- in 10:00

10 K2E on rock balls

10 Front squats (95#)

10 Weighted situps (25#)

5 rounds in 9:54

Transition- 4:00

Jog home- 11:18

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